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Seane Corn's Vinyasa Flow Yoga: Uniting Movement & Breath, Session 1

 
 
Artist
Seane Corn, instructor.
Studio Gaiam
Format 2 DVDs
Dimensions 7.4 x 5.3 x 0.5
DVD Encoding
Region 1: North America  (What is DVD encoding?)
MPAA Rating
Not Rated
UPC 029956976009
Runtime/Release Date 2 hrs 24 mins
Daedalus Item Code 68443
This item is not available.
Description
Demonstrating that yoga is by no means a static discipline, Vinyasa Flow instructor Seane Corn here explains how to integrate rhythmical breathing with conscious movement, creating ideal transitions between poses while increasing strength and flexibility. This disc includes two versions of the same program; on the first, Corn creates the feeling of a one-on-one class as she coaches you, while on the second, verbal cues are removed and musical accompaniment is used instead. The DVD also includes an interview with Corn, who balances her yoga career with a full-time interest in health-related activism on behalf of impoverished nations.
 
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