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Art for Mindfulness: Winter Wonderland

 
 
Author
Lizzie Harper & Christina Hart-Davies, illus. Imi Lo, intro.
Publisher Thorsons  
Format paperback
Product Dimensions 11 x 8.6 x 0.5 inches
ISBN 9780007949212
Pages/Publication Date 128/2015
Daedalus Item Code 63681
List Price: Import
Sale Price: $6.98
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Description
A perfect winter retreat for a cozy snow day—or any day when you'd like to relax and clear your mind—this collection of 60 line drawings encourages you to live in the present moment through the simple act of coloring. You'll find snowy owls, icicle-covered cottages, woolly sheep on an English farm, cardinals on an evergreen bough, gingerbread houses, a penguin family, a Christmas tree, and several different snowflakes to color any way you wish, each paired with a quote from a thoughtful mind. Mindfulness helps us to appreciate the world around us, notes art therapist Imi Lo in her introduction, inviting us to approach these images with a curious and playful attitude.
 
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