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New Year, New You!
This time keep your resolution: books to inspire starting at $4.98

Current Spotlight

and save 10% on your next order.
  New Year, New You  
 
 

The New You might begin in the kitchen (or the kitchen garden) with cookbooks aimed at healthful and wholesome eating, as well as herbal and nutritional guides for healing your mind and body and adding years to your life.


Keep your mind active and alert with memory-boosting techniques, challenging puzzles, creative activities, and stimulating brain games.Explore the workings of the human mind and find surprising new discoveries about the brain—including how creativity, a youthful mindset, and even falling in love can keep you feeling young and vital.


Here too, we have books and audio programs on longevity—from practicing good nutrition to regular physical and mental exercise, and developing your emotional well-being—as well as Eastern wisdom ranging from practicing yoga and tai-chi (which both stretch the body and calm the mind) to using meditation and mindfulness for healing and controlling chronic pain.

 

 
 
 
 
 
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