First published in 1912 as a resource for anyone looking to make delicious and nutritious meals on a small budget, this information-packed handbook by dietician and cooking teacher Winifred Gibbs is presented here with a new foreword by Good and Cheap author Leanne Brown. "Regardless of how much money the world has afforded you, you deserve good food," Brown writes. "This is the core of Ms. Gibbs's work, as true today as it will be in one hundred more years." Along with recipes for everything from cakes and casseroles to salads, sandwiches, and soups, Gibbs offers sound advice on managing a kitchen and topics like being frugal with purchases, preserving foods, and smart portioning.