|Melanie St. Ours|
|Pages/Publication Date:||256 / 2018|
While there are plenty of over the counter medicines, you can also treat your aches and pains with these simple, all-natural solutions for colds, minor burns, acne, and more. With these do-it-yourself recipes that harness the power of natural healing—apple cider vinegar, coconut oil, essential oils—it is possible to treat and prevent common ailments. From how to grow and harvest your own ingredients to instructions for storing and organizing your homemade remedies, clinical herbalist Melanie St. Ours provides step-by-step guidance through the process of creating a natural medicine cabinet.