|Pages/Publication Date:||144 / 2016|
We all strive so hard to be perfect parents, we do whatever it takes to assure our children's happiness and safety and that they will grow up to be their best selves. Unfortunately our striving doesn't lead to contentment or success. How can we raise happy, healthy children while staying happy and healthy ourselves? Going beyond the usual instruction manual, Clea Danaan offers personal insights to show how, by using the practices and techniques of mindfulness, you can achieve a calmer and clearer approach to parenting, which will help you to raise more balanced and healthy kids.