|Stacy Dugliss-Wesselman & Susan Gregg.|
|Pages/Publication Date:||80 / 2018|
Natural alternatives to traditional medicines are everywhere, even right outside your door, and this guide makes it simple to learn about the many different healing herbs that grow all around us but we seldom see. The entries here include remedies and recipes for health, personal care, and home care, along with reference material detailing the plant's healing properties and how best to work with that herb. Shown in color photos with straightforward recipes, here are lavender cleanser, a nerve tonic tincture, a joint and muscle soak, chamomile facial exfoliant, and teas for headaches, stress, sleep, and colds.