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The Thai Massage Manual: Natural Therapy for Flexibility, Relaxation, and Energy Balance

Marla Mercati.
Item #: D10457
Format: Paperback
Pages/Publication Date: 160 / 2018
Publisher: Sterling
ISBN: 9781454928560
$17.95 $4.98
In Stock & Ready to Ship

Sometimes called "yoga in action," Thai massage has been practiced for over a thousand years. Like other forms of massage it employs a flowing sequence of stretches, but instead of using only your fingers, pressure is applied with the thumbs, palms, elbows, knees, and feet. This manual offers a detailed program of 150 illustrated sequences in ten complete sessions that concentrate on a particular part of the body. Each movement is clearly explained, and color photos with superimposed artwork indicate how the pressure is applied.


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