|Pages/Publication Date:||160 / 2019|
Essential oils give us the ability to take our health into our own hands, supplying natural, easy ways to alleviate anxiety and depression, support digestion, and treat inflammation. There's a lot of information to explore, and newcomers may feel overwhelmed. This illustrated, user-friendly introduction to the curative properties of these natural wonders includes the 70 most helpful oils, divided into categories based on their scent. The individual profiles provide the benefits, origin, effective application methods, and safety precautions of each oil.