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The Complete Book Of Natural Therapies: Safe and Effective Self-Help for Everyday Ailments

Peter Albright.
Item #: D11166
Format: Hardcover
Pages/Publication Date: 256 / 2018
Publisher: Little, Brown
ISBN: 9780857626219
$29.99 $6.98
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More and more people are turning to clean eating and a healthy, holistic approach to living, but there are many possible paths to take, and reliable guidance isn't always available to address particular complaints. Organized by regions and systems of the body, this illustrated guide assesses a variety of ailments and describes the commonly used therapies to relieve them. The book also contains guidance for safely and effectively treating your issue in your own home, with introductions to naturopathy, nutritional therapy, herbal medicine, massage, acupressure, aromatherapy, meditation, yoga, tai chi, reflexology, and homeopathy.


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