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The Complete Book Of Natural Therapies: Safe and Effective Self-Help for Everyday Ailments

Author: Peter Albright.

The Complete Book Of Natural Therapies: Safe and Effective Self-Help for Everyday Ailments

Author: Peter Albright.

$29.99 $6.98
Item #: D11166
Format: Hardcover
Pages: 256
Publication Date: 2018
Publisher: Little, Brown
ISBN: 9780857626219
More and more people are turning to clean eating and a healthy, holistic approach to living, but there are many possible paths to take, and reliable guidance isn't always available to address particular complaints. Organized by regions and systems of the body, this illustrated guide assesses a variety of ailments and describes the commonly used therapies to ... More
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More and more people are turning to clean eating and a healthy, holistic approach to living, but there are many possible paths to take, and reliable guidance isn't always available to address particular complaints. Organized by regions and systems of the body, this illustrated guide assesses a variety of ailments and describes the commonly used therapies to relieve them. The book also contains guidance for safely and effectively treating your issue in your own home, with introductions to naturopathy, nutritional therapy, herbal medicine, massage, acupressure, aromatherapy, meditation, yoga, tai chi, reflexology, and homeopathy.


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