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RHS Gardening For Mindfulness

RHS Gardening For Mindfulness

$16.99 $5.98
Item #: D14154
Format: Hardcover
Gardening, like mindfulness, is a way of finding a sense of calm in an otherwise chaotic world, a simpler existence, even if it is only for a few minutes. Both forge a connection to the world around us, to nature and wildlife, which can bring pleasure and peace. In this beautifully illustrated guide, horticulturalist Holly Farrell provides a blueprint for ... More
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Gardening, like mindfulness, is a way of finding a sense of calm in an otherwise chaotic world, a simpler existence, even if it is only for a few minutes. Both forge a connection to the world around us, to nature and wildlife, which can bring pleasure and peace. In this beautifully illustrated guide, horticulturalist Holly Farrell provides a blueprint for a more contemplative way to garden, including meditations and inspiration, as well as projects: growing something from seed, planting a tree, and creating a mandala.


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