In this age of anxiety, when reports of mass shootings, political unrest, the threat of nuclear war, devastating natural disasters, and digital attacks dominate the news, we hope we ready for the worst that can happen. Drawing on 30 years of experience as a war correspondent Judith Matloff shares her tried-and-true methods to help you confidently handle whatever challenges comes your way. Illustrated with line drawings and seasoned with wit, this guide tells you how to avoid bank fraud, prevent sexual assault, build a bunker, and even be emotionally prepared for loss, plus—because you never know—remain upright in a stampede.