In a life that spanned nearly a century, Thich Nhat Hanh mastered the art of looking inside himself and developing compassion, before turning toward relationships at home and in the wider world. Here the Buddhist monk shares seven transformative meditations that help us answer life's deepest questions, experience the happiness and freedom we desire, and face aging and dying with curiosity and joy instead of fear. Full of remarkable stories from Hanh's own experiences and mindful practices for engaging with life, this is a guide to learning to live deeply in each moment of our life, right where we are.