Looking for greater peace and satisfaction? Look no further than the Japanese concept of ukeireru, or acceptance. Psychologist Scott Haas offers an elegant, practical, and life-changing look at ways we can reduce anxiety and stress and increase overall well-being. By learning and practicing ukeireru, you can profoundly improve your relationships, with a greater focus on listening, finding commonalities, and intuiting. Here too is an endorsement of taking baths and naps, as well as finding calm in making coffee, drinking tea, and having a cocktail.
Why Be Happy?
Author: Scott Haas.
Why Be Happy?
Author: Scott Haas.
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