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The Bad Food Bible: Why You Can (and Maybe Should) Eat Everything You Thought You Couldn't

Author: Aaron Carroll.

The Bad Food Bible: Why You Can (and Maybe Should) Eat Everything You Thought You Couldn't

Author: Aaron Carroll.

$14.99 $4.98
Item #: D22895
Format: Paperback
Pages: 272
Publication Date: 2019
Publisher: Harvest
ISBN: 9781328505774
Many of us are at risk of ingesting too much red meat, salt, and alcohol—right? Not necessarily, suggests physician Aaron Carroll, who warns that if we stop consuming some of our most demonized foods, it may actually hurt us. Examining troves of studies on dietary health, Carroll separates hard truths from hype, offering more nuanced assessments of meat, eggs, coffee, ... More
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Many of us are at risk of ingesting too much red meat, salt, and alcohol—right? Not necessarily, suggests physician Aaron Carroll, who warns that if we stop consuming some of our most demonized foods, it may actually hurt us. Examining troves of studies on dietary health, Carroll separates hard truths from hype, offering more nuanced assessments of meat, eggs, coffee, gluten, diet soda, GMOs, and MSG.

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