For centuries, we have known that getting outside is good for us, yet most of us spending 87% of our days indoors. Demonstrating nature's healing properties, Emma Loewe explains why being near the ocean makes you measurably happier, how living amid greenery helps you live longer, and how even a 90-second walk in the woods can make you more relaxed. Loewe also shares ways to protect the landscape so that it will be available for generations to come.
Return To Nature: The New Science of How Natural Landscapes Restore Us
Author: Emma Loewe.
Return To Nature: The New Science of How Natural Landscapes Restore Us
Author: Emma Loewe.
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