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Living Yoga: 52 Weeks of Inspiration to Center and Enhance Everyday Life

Author: Rachel Scott.

Living Yoga: 52 Weeks of Inspiration to Center and Enhance Everyday Life

Author: Rachel Scott.

$14.95 $2.99
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Item #: D32132
Format: Paperback
Pages: 224
Publication Date: 2021
Publisher: Cider Mill
ISBN: 9781646430284
Instead of being a stressed mess, you can become a true success with the transformative power of yoga. Offering encouragement, commentary, and practical tips, Rachel Scott explains the basics of yoga, with information on its philosophy, history, and poses. Clarifying how yoga can reshape how you think about your day, Scott presents routines built around the ... More
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Instead of being a stressed mess, you can become a true success with the transformative power of yoga. Offering encouragement, commentary, and practical tips, Rachel Scott explains the basics of yoga, with information on its philosophy, history, and poses. Clarifying how yoga can reshape how you think about your day, Scott presents routines built around the concepts of Morning Awakenings, Midday Pick Me Ups, and Evening Unwinds.


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