Cross-stitch goes hand-in-hand with self-care: one of the oldest forms of embroidery, it's easy to learn and features soothing, repetitive stitches that can reduce stress and boost your mood. Experience the benefits of this calming craft with this beginner-friendly guide, which includes a fully illustrated basics section. The simple and delightful projects include a pillow with a whimsical feather motif, stitched greeting cards, a necklace with a bee design, and alphabet coasters.