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Be Who You Want: Unlocking the Science of Personality Change

Author: Christian Jarrett.

Be Who You Want: Unlocking the Science of Personality Change

Author: Christian Jarrett.

$27.00 $6.98
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Item #: D34664
Format: Hardcover
Pages: 285
Publication Date: 2021
Publisher: Simon & Schuster
ISBN: 9781501174698
If you could, would you choose to become less neurotic, more self-disciplined, or less shy? We've been told that we're stuck with the personality we were born with, but here, neuroscientist Christian Jarrett explores the ways that life changes us, but shows how we can deliberately shape our personalities to influence the course of our lives. Sharing stories ... More
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If you could, would you choose to become less neurotic, more self-disciplined, or less shy? We've been told that we're stuck with the personality we were born with, but here, neuroscientist Christian Jarrett explores the ways that life changes us, but shows how we can deliberately shape our personalities to influence the course of our lives. Sharing stories of individuals who achieved astonishing results, Jarrett offers guidance on how to become more emotionally stable, extraverted, and open-minded.


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