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The Blue Zones American Kitchen: 100 Recipes to Live to 100

Author: Dan Buettner.

The Blue Zones American Kitchen: 100 Recipes to Live to 100

Author: Dan Buettner.

$35.00 $9.98
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Item #: D40248
Format: Hardcover
Pages: 304
Publication Date: 2022
Publisher: National Geographic
ISBN: 9781426222474
There are five places around the world where people consistently live to 100 or more—the Blue Zones. Seeking out the eating habits of these regions and talking to a wide variety of chefs, Dan Buettner shares lifestyle tips and cooking ideas. Finding that plant-forward cuisine connects Hmong elders living in Minnesota to Quakers in New England, Buettner... More
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There are five places around the world where people consistently live to 100 or more—the Blue Zones. Seeking out the eating habits of these regions and talking to a wide variety of chefs, Dan Buettner shares lifestyle tips and cooking ideas. Finding that plant-forward cuisine connects Hmong elders living in Minnesota to Quakers in New England, Buettner presents recipes for Baked Acorn Squash with Berries, Spiced Black Beans with Rice, Mama's Zucchini Pupusas, Brown Rice Pudding with Nuts and Cardamon, and Pennsylvania Dutch Apple Dumplings.


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