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How To Be Sad: Everything I've Learned About Getting Happier by Being Sad

Author: Helen Russell.

How To Be Sad: Everything I've Learned About Getting Happier by Being Sad

Author: Helen Russell.

$4.98
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Item #: D40671
Format: Paperback
Pages: 384
Publication Date: 2021
Publisher: Fourth Estate
ISBN: 9780008405311
While devoting a career to writing about happiness, Helen Russell discovered just how many people are terrified of sadness. But the key to happiness is unhappiness — by allowing ourselves to experience pain, we learn to truly appreciate and embrace joy. How to Be Sad is a memoir about living with sadness, as well as an upbeat manifesto for change that ... More
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While devoting a career to writing about happiness, Helen Russell discovered just how many people are terrified of sadness. But the key to happiness is unhappiness — by allowing ourselves to experience pain, we learn to truly appreciate and embrace joy. How to Be Sad is a memoir about living with sadness, as well as an upbeat manifesto for change that encourages us to accept and express our emotions, both good and bad.


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