|Pages/Publication Date:||2014 / 248|
A classic since it appeared over twenty years ago, Richard Carlson's Don't Sweat the Small Stuff launched an entire series of self-help titles designed to soothe our harried brains and calm our stress-filled lives. In thoughtful and insightful language, Carlson tells us how to keep from letting the little things in life drive us crazy by making small daily changes, offering attitude-shifting advice like "think of your problems as potential teachers," "choose your battles wisely," "do one thing at a time," and "make peace with imperfection."
"Carlson's insights on the meaning of life continue to be timeless. The book teaches us to focus on the 'now' and find balance by living through contentment."—Deepak Chopra