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Thich Nhat Hanh
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Silence: The Power of Quiet in a World Full of Noise

 
 
Author
Thich Nhat Hanh.
Publisher HarperOne  
Format hardcover
Product Dimensions 8.5 x 5.8 x 0.85 inches
ISBN 9780062224699
Pages/Publication Date 189/2015
Daedalus Item Code 59411
This item is not available.
Description
We spend a lot of our lives searching for happiness, running from one thing to another, worrying about the past and being anxious about the future, notes Vietnamese Zen master, poet, scholar, and peace activist Thich Nhat Hanh. All the while, the world around us is overflowing with wonder and the contentment we seek; beauty calls to us every day, says Nhat Hanh, yet we rarely can listen above the noise of our own minds. Here he offers a concise, practical, yet profound guide to understanding and developing our most powerful inner resource—silence—to help us find happiness, purpose, and peace. Nor does silence require hours of solitary meditation or an existing practice of any kind, he insists; with mindfulness comes the stillness we need to come home to ourselves and discover who we are and what we truly want.

"In his new book, Thich Nhat Hanh offers tips on finding some internal and external silence so we can hear the call of beauty. We discover how to pay attention, how to listen deeply, and how to be still. Silence, says Thich Nhat Hanh, is profoundly joyful and nourishing."—Shambhala Sun

 
 
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