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Seane Corn's Vinyasa Flow Yoga

 
 
Artist
Seane Corn, instructor.
Studio Gaiam
Format 2 DVDs, boxed
Dimensions 7.5 x 5.3 x 1.2
DVD Encoding
Region 1: North America  (What is DVD encoding?)
MPAA Rating
Not Rated
UPC 018713609212
Runtime/Release Date 3 hrs/2013
Daedalus Item Code 58484
This item is not available.
Description
Known for her refreshingly honest take on yoga, spirituality, and life, Seane Corn takes Vinyasa yoga to a new, more empowering level. Unscripted and filmed live to capture the intimacy and detail of one-to-one instruction, this hour-long session is an exhilarating experience for anyone who wants to increase strength and flexibility and improve mind-body awareness. Literally translated as "breath-synchronized movement," Vinyasa yoga will help you reconnect with your personal sense of spirit while strengthening your mind, heart, and body. Corn leads workshops worldwide and teaches at Yoga Works in Santa Monica.
 
 
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