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The Complete Idiot's Guide to Massage Illustrated: Soothing, Professional Techniques for Health and Relaxation

 
 
Author
Victoria Jordan Stone & Bob Shell.
Publisher Alpha  
Format paperback & DVD
Product Dimensions 10 x 8 x 0.55 inches
ISBN 9781592575879
Pages/Publication Date 210pp, 1 hr/2007
Daedalus Item Code 53869
This item is not available.
Description
Illustrated throughout with 225 black and white photos, this beginner's guide explains all the basic strokes needed to give a Swedish massage. The book includes step-by-step explanations of each technique, expert tips on creating a warm and relaxing massage environment, and strokes and techniques to help relieve specific conditionsólessons further demonstrated in the enclosed instructional DVD. Certified massage therapist Victoria Jordan Stone describes techniques to get kinks out of the shoulders, neck, and back, as well as the right massage equipment and lubricants, acupressure points, strokes for medical complaints like headache and carpal tunnel pains, and soothing strokes for tired feet.
 
 
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