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Yoga Food: 50 Recipes for Fresh and Healthy Dishes

 
 
Author
Anna Gidgård & Cecilia Davidsson. Lena Golden, trans.
Publisher Skyhorse  
Format hardcover
Product Dimensions 8.75 x 7.5 x 0.6 inches
ISBN 9781620872161
Pages/Publication Date 96/2012
Daedalus Item Code 54017
This item is not available.
Description
You don't have to practice yoga to gain the benefit of this healthful, yoga-inspired diet. Yoga food, as Buffet magazine editor Anna Gidgård defines it, is uncomplicated, satisfying, and packed with nutrients, antioxidants, fiber, and essential vitamins. In this deliciously illustrated cookbook she presents 50 vegetarian recipes, including Vanilla Porridge with Walnuts, Spicy Tofu Skewers with Peanut-Apple Dip, Ginger Elixir, Green Veggie Falafel, Japanese Ginger Noodle Soup, Apple Truffles, and Light Berry Cream. All of the dishes can be steamed, roasted, or simply eaten raw to preserve the maximum nutritional content of the ingredients.
 
 
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