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Veggienomics: Thrifty Meat-Free Cooking at Its Best

 
 
Author
Nicola Graimes.
Publisher Nourish  
Format no jacket
Product Dimensions 9.85 x 7.25 x 0.75 inches
ISBN 9781848991941
Pages/Publication Date 176/2014
Daedalus Item Code 60416
List Price: $24.95
Sale Price: $5.98 $4.98
You Save: $19.97
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Description
There is a world of vegetarian dishes that can actually reduce your weekly food budget without compromising quality, nutrition, or taste, insists Nicola Graimes. A former editor of Vegetarian Living magazine, Graimes explains how to create basic dishes from such everyday staples as beans, legumes, rice, and pasta. Then add fresh ingredients from a home-grown crop or shop seasonally at the local market—or take advantage of free food by making meals from foraged ingredients. The beautifully illustrated guide includes recipes ranging from Wild Garlic and Mushroom Udon Pot to Winter Root, Cheddar and Cider Pie, and Chipotle Cakes with Chilli and Lime Yogurt.
 
 
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