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A Truthful Heart: Buddhist Practices for Connecting with Others

 
 
Author
Jeffrey Hopkins. The Dalai Lama, foreword.
Publisher Snow Lion  
Format paperback
Product Dimensions 8.5 x 5.45 x 0.65 inches
ISBN 9781559392907
Pages/Publication Date 217/2008
Daedalus Item Code 60431
This item is not available.
Description
The Dalai Lama has often said "Kindness is society"; here his former translator writes that by learning to live from a more compassionate viewpoint, we can create a better life not only for ourselves but for everyone. Jeffrey Hopkins uses Buddhist meditations—including the Dalai Lama's favorite—as well as visualizations and entertaining recollections from his own journey to help readers develop an awareness of the capacity for love within each of us, and how to project that love into the world.

"In six unobstructed steps [the author] offers a clear how-to meditation manual on cultivating compassion, a major theme found in all Buddhist traditions. This book is refreshingly jargon-free, with everyday life applications."—Publishers Weekly

 
 
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