Add some movement to your day with our ingenious Fitness Dice. This handy set contains seven (roughly 1") wooden dice and a booklet that explains each exercise. Six of the dice feature exercises that focus on a different fitness domain (lower body, upper body, chest and back, core, cardio, and full body), and the seventh dice has a rep count or time period on each of its faces. Simply roll one of the exercise dice with the reps/time dice to determine your workout. With more than 45,000 possible routines for all fitness levels, your daily workouts will never be boring!