From the West Wing of the White House to San Quentin's death row, and from Ivy League brain research laboratories to underground psychedelic circles, Justin Zorn and Leigh Marz explore the meaning of silence and the art of finding it in any situation. Drawing on lessons from neuroscience, business, spirituality, politics, and the arts, Marz and Zorn explore why auditory, informational, and internal silence is essential for physical health, mental clarity, ecological sustainability, and vibrant community.