Lainey Morse didn't set out to start a fitness craze, but she got one when her yoga-instructor friend asked her if she could hold a yoga class on Lainey's farm. The appeal was immediately apparent, with word spreading quickly and waitlist developing almost overnight. Now, Lainey has people traveling from every corner of the globe to experience goat yoga where it all began. If you don't have goat yoga in your city, this book offers an "armchair goat yoga" experience, complete with adorable photos of Lainey's goats.