What is the purpose of meditation in the 21st century? Here the Indian visionary Osho (1931-90) turns the traditional notion of meditation practice on its head, demonstrating that it is not a spiritual discipline separate from everyday life in the real world—it is simply the art of being aware of what is going on inside and around us. Included are Osho's tips and guidelines to help you find peace wherever we are, whether at work, at play, or at rest.