Ready to end the days of skipped breakfasts and takeout lunches? With Alea Milham's guidance, you'll have your fridge stocked with homemade grab-and-go meals, full of ingredients you can feel good about. Never let your lifestyle prevent you from enjoying Chai-Spiced Apple Oatmeal, Italian Vegetable Mini Frittatas, Garlic and Rosemary Sweet Potato Pancakes, Bourbon Beef and Quinoa Bowl, Chopped Chimichurri Steak Salad, and Chicken Marsala Pockets. Recipes include instructions on how to store and reheat each dish, taking the guesswork out of meal prep.