Everyone has heard of Zen, yet it is the most misunderstood version of Buddhism in the West. Presenting the most basic principles and practices of Zen, Solala Towler guides you down the path to enlightenment with history and practical guidance from the masters of Zen. Believing that the profound truths of spiritual practice and awakening are often best learned from stories, Towler also shares entertaining yet illuminating tales that embody the true flavor of Zen.