We make, and worry about, a thousand big and little decisions during our waking hours. Tim Caulfield seeks to provide the antidote to this analysis paralysis, teaching how—through sound science and humorous stories—our decision-making processes can lead to lives that are both more fulfilling and more exciting. Arranged chronologically, this book follows a typical day, as Caulfield suggests alternative considerations as we brush our teeth, race off to work, exercise, hang out with our kids, binge-watch TV, and have sex.