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Ninety Percent Mental: An All-Star Player Turned Mental Skills Coach Reveals the Hidden Game of Baseball

Scott Miller
Item #: D12357
Format: Hardcover
Pages/Publication Date: 248 / 2018
Publisher: Da Capo
ISBN: 9780738233789
$27.00 $6.98
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A longtime MLB pitcher and a mental skills coach for the Boston Red Sox and San Francisco Giants, Bob Tewksbury reveals a side of the game only he can provide. Exploring the fascinating psychology behind baseball, Tewksbury details how players use techniques of imagery, self-awareness, and strategic thinking, while explaining how these approaches change throughout a game. He also offers an in-depth look into some of baseball's most monumental moments and intimate anecdotes of legends whom Tewksbury played with and against (Mark McGwire, Craig Biggio, Greg Maddux), game-changing managers and executives (Joe Torre, Bruce Bochy, Brian Sabean), and current stars (Jon Lester, Anthony Rizzo, Andrew Miller).

 

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