A longtime MLB pitcher and a mental skills coach for the Boston Red Sox and San Francisco Giants, Bob Tewksbury reveals a side of the game only he can provide. Exploring the fascinating psychology behind baseball, Tewksbury details how players use techniques of imagery, self-awareness, and strategic thinking, while explaining how these approaches change throughout a game. He also offers an in-depth look into some of baseball's most monumental moments and intimate anecdotes of legends whom Tewksbury played with and against (Mark McGwire, Craig Biggio, Greg Maddux), game-changing managers and executives (Joe Torre, Bruce Bochy, Brian Sabean), and current stars (Jon Lester, Anthony Rizzo, Andrew Miller).