Discover the many benefits of the ancient practice of aromatherapy, which harnesses the therapeutic properties from the essential oils of medicinal plants. Among the 115 essential oils covered in this illustrated guide, you'll find the right one for all your aromatherapy needs, whether you're looking for a relaxing spa fragrance, a healing salve for aching muscles, or a spiritual scent for meditation. Audra Avizienis also shows you how to create your own essential oil blends and offers dozens of simple recipes for beauty treatments, home use, and everyday health.