We're not saying yoga instructor Finlay Wilson is kidding around—far from it; in fact, he came to the practice after his legs were injured in an accident, and is now a certified Forrest Yoga instructor. But let's be honest—what better way to promote your sincere enthusiasm for this rigorous physical regimen than to have two strapping Scottish lads illustrate all that bending and stretching wearing nothing but traditional kilts? In this cheeky guide you can lose yourself in the wilds of Scotland and reconnect with the natural world in the large outdoor photos, while Wilson explains the fundamentals of yoga in four simple sequences.

"Yoga and kilts in a Perthshire forest has proved to be just what the world was waiting for."—BBC.com