Diet and exercise are great, but what good is a healthy body if you don't have the mental capabilities to go with it? Harry Lorayne has been honing and teaching his system for sharpening the mind, improving concentration, and attaining a truly "superpower" memory for more than 40 years. Making use of an ingenious series of mnemonic devices and peg lists, Lorayne offers here exercises to help you remember names and faces, avoid misplacing items, deliver speeches without notes, and memorize quotations and numbers. Along the way, Lorayne offers quizzes to test your progress, and discourses on how to visualize poetry, learn foreign expressions, and even excel at card games.