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B.K.S. Iyengar Yoga

Author: B.K.S. Iyengar.

B.K.S. Iyengar Yoga

Author: B.K.S. Iyengar.

$24.98
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Item #: D30148
Format: Hardcover
Pages: 432
Publication Date: 2013
Publisher: DK
ISBN: 9781465415837
Quite possibly the most influential figure in the spread of yoga to the West, B.K.S. Iyengar offers here a broad view of his practices for mind, body, and health, all suitable for every level of yoga ability, age, and physical condition. Fully illustrated throughout with 360-degree views of classic Iyengar asanas, this guide includes a 20-week course introdu... More
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Quite possibly the most influential figure in the spread of yoga to the West, B.K.S. Iyengar offers here a broad view of his practices for mind, body, and health, all suitable for every level of yoga ability, age, and physical condition. Fully illustrated throughout with 360-degree views of classic Iyengar asanas, this guide includes a 20-week course introducing beginners to the most widely practiced form of yoga in the world, with specially developed sequences to help alleviate more than 80 common ailments.


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